The Obstacle is the Way, or is it? Lessons on Life’s Trials and Tribulations.

In February this year I broke my leg badly, and was forced into what I now call ‘leg lockdown’. After having major surgery I still couldn’t weight bear for 8 weeks, and even after that it’s called ‘protective weight bearing with crutches’ so basically for 3-4 months, I will have been unable to live myContinue reading “The Obstacle is the Way, or is it? Lessons on Life’s Trials and Tribulations.”

Living with Anxiety

I hear this word used a lot in the mental health and well-being community. I hear it from friends and family members. I hear about it lots in my line of work. It seems to be on the rise in our schools, our work places, especially post covid. It appears to be the most commonContinue reading “Living with Anxiety”