What Coaching Isn’t

“Until you make the unconscious conscious, it will direct your life, and you will call it fate”

-Carl Jung

Coaching is not counselling. Counselling generally involves some form of personal history analysis, the client going into their past. Coaching is about looking forward into the future with a degree of clarity. A coach will not offer advice during their session with you, preferring to work as a catalyst, helping you make your own way forwards. Coaching however, has been known to be very effective after having received counselling.

Coaching is not mentoring either. Mentoring is a learning relationship, where guidance and direction is given by the mentor, with advice and teaching offered.

Kerry Castledine Coaching

Reconnect. Renew. Rebalance.

Open Hours

Appointments upon request.


Lincoln, Lincolnshire.

Available Online Worldwide.


07903 966449